Surfing + Yoga CampSurfing and Yoga retreat in Lanzarote
- Days
- 7
- Bedroom
- Surf House
- Food
- Not Included
- Transport
- Beach
- Equipment
- Included
Surf Camp + Yoga (Beginners)
Come and see the sunsets in the Canary islands, get fit in the island practicing yoga and surfing.
We offer accommodation in a quiet environment within a protected nature reserve and a hundred meters from the beach.
If you are a surfer, you're probably agree that this sport is challenging for the body, since you play on an unstable surface. There are many surf spot where we must fight hard against the current, or arms must be strong for ducks (duck dive), keep your breathing good for when you fall off the wave and so on….. So how can you keep your body prepared for the high demands of surfing? Practicing Yoga is the answer.
With yoga and stretching you can promote strength in the muscles through the postures or Asanas. It is an ancient discipline that can help surfers to improve their performance, ease anxiety in critical condition, large and heavy seas, improve breathing through Pranayama or breathing exercises.
Yoga is so allied to surf that makes most professional surfers include it in your daily workout, and serves both the physical and mental aspect. In addition we provide flexibility that will improve your balance on the board and reduce the risk of injury.
The courses are taught by Yoga teacher received Sivananda School in Ranikhet, India. Therapeutic Yoga teacher and practitioner of Ashtanga Yoga.
Classes are tailored to surfing to find the best performance in surf sessions. They last 60 minutes.
We offer Camps for adults with accommodation - Women and men welcome.
During the afternoon session (17:30 to 19:00) Monday, Tuesday, Thursday and Friday we will do different healthy activities in the gym of Calimasurf or outdoors nearby, exclusively for our students. We will do exercises totally oriented to improve your surfing, as well as a photo analysis with correction of errors with the photos of all the group of that week, including yours!
Surf and Yoga Camp includes (8 days/7 nights program):
- 7 Nights accommodation in Famara surf house
- Private room with 1 or 2 beds in the Surf House (for 1 or 2 people)
- 5 days of surfing lessons (20 hours, transport to the beach and equipment)
- 3 Days yoga classes - 3 hours
- Healtly activities afternoon
- Qualified instructors for both surf and yoga
- Diploma.
- Your surfing pictures.
- Tourist Information.
| Title | Prices | Action |
|---|---|---|
|
Beginner, Surf + Yoga: 8 days /7 nights (5 days surf + 3 days yoga)
Surf House | Wifi | Transport to the beach | Equipment needed for the program | Qualified instructors | Liability insurance |
515€ | Book |
|
Beginner, Surf + Yoga: 15 days/14 nights (10 days surf + 6 days yoga)
Surf House | Wifi | Transport to the beach | Equipment needed for the program | Qualified instructors | Liability insurance |
950€ | Book |
|
Intermediate, Surf + Yoga: 8 days /7 nights (5 days surf + 3 days yoga)
Surf House | Wifi | Transport to the beach | Equipment needed for the program | Qualified instructors | Liability insurance |
540€ | Book |
|
Intermediate, Surf + Yoga: 15 days/14 nights (10 days surf + 6 days yoga)
Surf House | Wifi | Transport to the beach | Equipment needed for the program | Qualified instructors | Liability insurance |
975€ | Book |
***We recommend you hire your accident insurance with the company World Nomads or Europ Assistance:
Sandra Bosic
Sandra was born in Milan in 1978, after completing her studies in environmental engineering, decided to travel alone, going around the world for a year. In this journey around the world, she developed her knowledge of yoga and Ayurveda massage in India, she certified herself as a Yoga teacher and for more than ten years she has not stopped training and sharing her learning with her students. Currently offers yoga and massage classes for students of Calima Surf school in Famara, a magical place for its natural environment.
