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Main Image Surfing + Yoga Camp
Main Image Surfing + Yoga Camp
From354€Por Person
Surfing + Yoga Camp
Type:
Multisport
Transport:
Beach
Activities:
Yoga
Bedroom:
Surf House
Food:
Picnic on the beach with hot sandwiches, water and a piece of fruit
Equipment:
Equipamiento de Yoga

Surfing + Yoga CampSurfing and Yoga retreat in Lanzarote

Multisport
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Days
7
Bedroom
Surf House
Food
Lunch
Transport
Beach
Equipment
Included

Surf Camp + Yoga (Beginners)

Come and see the sunsets in the Canary islands, get fit in the island practicing yoga and surfing.

We offer accommodation in a quiet environment within a protected nature reserve and a hundred meters from the beach.

If you are a surfer, you're probably agree that this sport is challenging for the body, since you play on an unstable surface. There are many surf spot where we must fight hard against the current, or arms must be strong for ducks (duck dive), keep your breathing good for when you fall off the wave and so on….. So how can you keep your body prepared for the high demands of surfing? Practicing Yoga is the answer.

With yoga and stretching you can promote strength in the muscles through the postures or Asanas. It is an ancient discipline that can help surfers to improve their performance, ease anxiety in critical condition, large and heavy seas, improve breathing through Pranayama or breathing exercises.

Yoga is so allied to surf that makes most professional surfers include it in your daily workout, and serves both the physical and mental aspect. In addition we provide flexibility that will improve your balance on the board and reduce the risk of injury.

The courses are taught by Yoga teacher received Sivananda School in Ranikhet, India. Therapeutic Yoga teacher and practitioner of Ashtanga Yoga.

Classes are tailored to surfing to find the best performance in surf sessions. They last 90 minutes.

We offer Camps for adults with accommodation - Women and men welcome.

Surf and Yoga Camp includes:

  • 7 Nights accommodation in Famara surf house
  • 5 days surf lessons - 25 hours including: all surf material + transportation to the beach + picnic
  • 2 Days yoga classes - 3 hours
  • Qualified instructors for both surf and yoga
  • Diploma
  • Your surfing pictures
  • Tourist Information

The instructor responsible for this course is:

She was born in Argentina on 28 October 1987 and raised in Lanzarote. She fell in love with this amazing sport when she was 17 years and since then it has become her passion and her way of life. She loves to travel and discover new places to practice surf. Lifeguard and FCS surfing instructor.


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